Continue reading “Move On – You’ve Got a Beautiful Life to Live”
Ever been frowned upon, dismissed or accused of being an angry ‘b*tch’ because you’ve EXPRESSED your anger or, worse, just been yourself? Well, what’s a woman supposed to think and do about this? Anger is an emotion that, in fact, advocates for us when we need it and gets us out of trouble when we’re in it. Anger pushes us forward when we’re stuck.
So, my dear, find your fight song, take back your life and prove that you’re alright. Turn on your power! Blow past the injustices, the disappointments, the sense you have that you are not worthy…because you ARE. You have a right to take your place in life. Use that energy, and if it’s anger then that, too, to fuel your dreams!!! The world needs you.
Continue reading “Fight Song – We Don’t Shut Up, We Fight! (Find Your ‘Fight Song’ And Live Your Dreams)”
What to do when the world is on fire and so are you? How service, citizenship and volunteerism can help both heal the planet and your heart and mind.
Hey heyyy! Summer is winding down and I’m back to my laptop typing away, ramping up for the new academic year and some new and exciting things here at How Women Heal. Amazing things coming soon!
Just returned from a quick trip to Cairo, Egypt following a sojourn in Jubail, Saudi Arabia (my present home) for the first half of the summer…and a spa town in Germany called Bad Nauheim for the second half of my holiday…I find myself returned to Saudi feeling both refreshed and tired from the travel.
I’m not complaining in the least. Mentally, it was great to switch off. I needed it. I highly recommend that we all take advantage of the time off. It’s called ‘rest and recovery’. Teaching professionals and many of us facing the demands of work and life need the down time. I hope you had a good rest even for a couple of weeks this summer. We need it!
I came back, mindful of the images I had seen of both progress in Cairo and poverty that I remember seeing 20 years ago when I visited that city (we drove through the city slums, which looked not that different from the poorest district of Frankfurt, which I saw from the train). It made me realize we are a hardy planet with a complex set of circumstances. I always return from any trip cognizant of my privileges as a Canadian expat working in Saudi Arabia.
And anyone who knows me knows…I consume the least amount of news that I can in order to stay globally informed, but at present a lot is happening. So, I’ve had the news on since returning home and the stories have been rolling in.
My book editor’s home in Texas flooded, and a few of my other Facebook friends’ homes, too, were affected by Hurricane Harvey in Houston. Watching everyone nobly handle that while, too, I sense their pain triggered my desire to help. I did what I could. I offered to donate to a crowdfunding campaign if needed and donated to a fund which purchases and provides new and clean underwear for disaster survivors.
The same hurricane nearly leveled everything in Barbuda, which reminds me of the Asian tsunami I found myself uncomfortably near, too…I felt the earthquake in Penang, Malaysia. The Caribbean island that bore the brunt of this natural force, Barbuda, reminds me of the haunting devastation of Banda Aceh in Indonesia – which made me look up how Aceh is doing today – much better, of course.
Hurricane Irma is headed for Florida, where former students of mine are anxiously waiting at the airport for a flight out while another Facebook friend worries about family who are sitting out the storm.
Meanwhile, yet another Hurricane Jose is headed straight for Barbuda again in another natural assault against man. We humans are small in the face of real nature. Mother Earth is perhaps telling us something, no?
We’ve got the planet warming up, and now I’ll fast track this conversation just to say: we all know there are a number of big and very real concerns on the planet. What on earth is one to do about the effects of the economy, the effects of politics, the effects of war crimes against people in many hotspots on this planet (Burma currently in the news…but there are so many others)? What? What do we do?
I was introduced to Kirsty Almeida‘s music in 2011 after what I’ll call…a string of personal disasters in my life – what I’ll call one giant clusterf*ck – most of which was the result of actions I had taken in some senseless attempt to figure myself out after the stock markets crashed down on my life savings in 2008. I’d lost my fortune (almost $100k), made some bad decisions in love and was utterly bereft, regretful, self flagellating and brokenhearted, though good things were happening, too. Yet that just somehow was not enough to make up for what I’d been through. Continue reading “Cool Down Rewind – Forgive Yourself and Heal That Longterm Agony”
I was a shy and lonely girl
With the heavens in my eyes
And as I walked along the lane
I heard the echoes of her cries
I cannot fight
I cannot a warrior be
It’s not my nature nor my teaching
It is the womanhood in me…
Continue reading “Warrior – What and How Women Have Survived”
When the feelin’ is ended
There ain’t no use pretendin’
Don’t ya worry – it’s only love
When your world has been shattered
Ain’t nothin’ else matters
It ain’t over – it’s only love
And that’s all – yeah
When your heart has been broken
Hard words have been spoken
It ain’t easy – but it’s only love
And if your life ain’t worth livin’
And you’re ready to give in
Just remember – that it’s only love
You can live without the aggravation
Ya gotta wanna win – ya gotta wanna win
You keep lookin’ back in desperation
Over and over and over again
Yeah – oh yeah
It’s only love – Baby
Oh baby babe – it’s only love, love, love
Love, Love, love
Ever had a broken heart?
Has your heart been broken? What person alive hasn’t faced the ending of a relationship and – worse – been jilted by a friend, lover, business partner, employer – someone you loved or at least liked and respected? It can be brutal.