Better When I’m Dancing – Let’s Kick Off Feeling Good, Right Now!

Winter can really take you down…flu, cold, complications, a cough that goes on for weeks. There’s January for you, especially if you’ve been out there commuting on public transport – trains, planes, and automobiles (busses). To hell with that! Now that the January blahs are over, it’s time to feel fabulous – FEBRUARY FABULOUS. 

January can sometimes feel hard. It’s a long stretch to spring break. It’s cold if you’re up in the northern hemisphere – or super hot in the southern hemisphere. What’s a girl gotta do? Move. Move move move!!! Even if it’s for five minutes, you know it’ll at least double.

We’re moving to the groove in February – exercising – and finding wonderful foodie ways to keep the balance. I don’t know about you, but I like to nurture myself when I am facing harshness of climate. I also like to swap recipes and go on the hunt for those. Care to share yours for the good of the group? Share below or on our group on Facebook. You can join the group here.

And to get you going on some jivey at home dancing, here’s a little something fun for you: ‘Better When I’m Dancin”. Why not invite a friend and do that thing that you did when you were a teen – dancing in your room!? Dance for joy!

To your bliss, and your body bliss!

PS. Lyrics at the bottom (or in the third vid)!

‘Better When I’m Dancin” by Meghan Trainor

Don’t think about it
Just move your body
Listen to the music
Sing, oh, ey, oh
Just move those left feet
Go ahead, get crazy
Anyone can do it
Sing, oh, ey, oh
Show the world you’ve got that fire (fire)
Feel the rhythm getting louder
Show the room what you can do
Prove to them you got the moves
I don’t know about you,
But I feel better when I’m dancing, yeah, yeah
Better when I’m dancing, yeah, yeah
And we can do this together
I bet you feel better when you’re dancing, yeah, yeah
When you finally let go
And you slay that solo
‘Cause you listen to the music
Sing, oh, ey, oh
‘Cause you’re confident, babe
And you make your hips sway
We knew that you could do it
Sing, oh, ey, oh
Show the world you’ve got that fire (fire, baby)
Feel the rhythm getting louder
Show the room what you can do
Prove to them you got the moves
I don’t know about you,
But I feel better when I’m dancing, yeah, yeah
Better when I’m dancing, yeah, yeah
And we can do this together
I bet you feel better when you’re dancing, yeah, yeah
I feel better when I’m dancing
I’m better when I’m dancing, aye, oh ey oh
Feel better when I’m dancing, yeah, yeah
Better when I’m dancing, yeah, yeah,
Don’t you know
We can do this together
Bet you feel better when you’re dancing, yeah, yeah
I feel better when I’m dancing
I’m better when I’m dancing, hey
Feel better when I’m, yeah, yeah

 

 

 

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